Paul Lay 1:53 row
420m
Meters
1:53.9
Time
2:15.5
Pace
24
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 122 |
August 27, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.9 | 420m | 2:15.5 | 140 | 783 | 26 |
| 1:53.9 | 420m | 2:15.5 | 140 | 783 | 26 |
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Workout Graph
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