Paul Lay 1:43 row
378m
Meters
1:43.0
Time
2:16.2
Pace
22
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 42 |
| Drag Factor | 124 |
August 29, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.0 | 378m | 2:16.2 | 138 | 776 | 24 |
| 1:43.0 | 378m | 2:16.2 | 138 | 776 | 24 |
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Workout Graph
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