Paul Lay 1:17 row
264m
Meters
1:17.1
Time
2:26.0
Pace
14
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 29 |
| Drag Factor | 118 |
September 17, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.1 | 264m | 2:26.0 | 112 | 686 | 23 |
| 1:17.1 | 264m | 2:26.0 | 112 | 686 | 23 |
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Workout Graph
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