Paul Lay 200m row
200m
Meters
0:41.6
Time
1:44.0
Pace
14
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 36 |
| Stroke Count | 25 |
| Drag Factor | 124 |
October 01, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 36 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 37 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 35 |
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Workout Graph
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