Paul Lay 8:52 row
2,015m
Meters
8:52.2
Time
2:12.0
Pace
121
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 257 |
| Drag Factor | 123 |
October 15, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.2 | 2,015m | 2:12.0 | 152 | 823 | 29 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 |
| 8:52.2 | 891m | 2:10.3 | 158 | 844 | 29 |
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Workout Graph
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