Paul Lay 1:12 row
260m
Meters
1:12.7
Time
2:19.8
Pace
15
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 28 |
| Drag Factor | 126 |
October 22, 2024 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.7 | 260m | 2:19.8 | 128 | 740 | 23 |
| 1:12.7 | 261m | 2:19.2 | 130 | 745 | 23 |
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Workout Graph
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