Paul Lay 1:30 row
315m
Meters
1:30.0
Time
2:22.8
Pace
17
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 33 |
| Drag Factor | 121 |
October 29, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 315m | 2:22.8 | 120 | 713 | 22 |
| 1:30.0 | 316m | 2:22.4 | 121 | 717 | 22 |
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