Paul Lay 1:24 row
318m
Meters
1:24.9
Time
2:13.4
Pace
19
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 37 |
| Drag Factor | 127 |
November 05, 2024 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.9 | 318m | 2:13.4 | 147 | 806 | 26 |
| 1:24.9 | 318m | 2:13.4 | 147 | 806 | 26 |
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Workout Graph
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