Paul Lay 1:56 row
415m
Meters
1:56.7
Time
2:20.6
Pace
23
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 133 |
November 12, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.7 | 415m | 2:20.6 | 126 | 733 | 24 |
| 1:56.7 | 416m | 2:20.2 | 127 | 736 | 24 |
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Workout Graph
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