Paul Lay 100m row
100m
Meters
0:19.8
Time
1:39.0
Pace
8
Calories
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 36 |
| Stroke Count | 12 |
| Drag Factor | 132 |
November 12, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 36 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.