Paul Lay 1:58 row
428m
Meters
1:58.1
Time
2:17.9
Pace
25
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 133 |
November 14, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.1 | 428m | 2:17.9 | 133 | 758 | 23 |
| 1:58.1 | 429m | 2:17.6 | 134 | 761 | 23 |
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Workout Graph
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