Paul Lay 1:13 row
260m
Meters
1:13.8
Time
2:21.9
Pace
14
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 29 |
| Drag Factor | 134 |
November 26, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.8 | 260m | 2:21.9 | 122 | 721 | 24 |
| 1:13.8 | 260m | 2:21.9 | 122 | 721 | 24 |
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Workout Graph
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