Paul Lay 1:11 row
263m
Meters
1:11.3
Time
2:15.5
Pace
15
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 30 |
| Drag Factor | 133 |
December 03, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.3 | 263m | 2:15.5 | 141 | 783 | 25 |
| 1:11.3 | 263m | 2:15.5 | 141 | 783 | 25 |
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Workout Graph
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