Paul Lay 1:31 row
312m
Meters
1:31.5
Time
2:26.6
Pace
17
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 36 |
| Drag Factor | 135 |
December 10, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.5 | 312m | 2:26.6 | 111 | 682 | 24 |
| 1:31.5 | 313m | 2:26.1 | 112 | 685 | 24 |
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Workout Graph
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