Paul Lay 1:57 row
416
Meters
1:57.7
Time
2:21.4
Pace
23
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 126 |
January 07, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.7 | 416 | 2:21.4 | 124 | 725 | 24 |
| 1:57.7 | 416 | 2:21.4 | 124 | 725 | 24 |
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Workout Graph
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