Paul Lay 2:24 row
513
Meters
2:24.9
Time
2:21.2
Pace
29
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 126 |
March 13, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.9 | 513 | 2:21.2 | 124 | 727 | 25 |
| 2:24.9 | 513 | 2:21.2 | 124 | 727 | 25 |
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Workout Graph
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