Todd Sandler v1000m/5:00r...2 row
1,500
Meters
4:50.6
Time
1:36.8
Pace
130
Calories
| Rest Distance | 283 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,783 |
| Overall Time | 9:50.6 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1625 |
| Stroke Rate | 30 |
| Stroke Count | 185 |
| Drag Factor | 130 |
May 17, 2025 10:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.6 | 1,500 | 1:36.8 | 385 | 1625 | 30 | |
| 3:17.8 | 1,000 | 1:38.9 | 362 | 1545 | 29 | |
| r: 5:00 | 283 | |||||
| 1:32.9 | 500 | 1:32.9 | 437 | 1802 | 34 | |
| r283 |
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Workout Graph
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