Todd Sandler 30:00 row
6,789
Meters
30:00.0
Time
2:12.5
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 17 |
| Stroke Count | 536 |
| Drag Factor | 140 |
July 02, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,789 | 2:12.5 | 150 | 817 | 17 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 802 | 17 |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 824 | 18 |
| 18:00.0 | 1,359 | 2:12.4 | 151 | 818 | 18 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 818 | 18 |
| 30:00.0 | 1,362 | 2:12.1 | 152 | 821 | 18 |
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Workout Graph
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