Todd Sandler 2x6000m/1:30r row
12,000
Meters
54:09.9
Time
2:15.4
Pace
708
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,078 |
| Overall Time | 57:09.9 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 967 |
| Drag Factor | 128 |
July 08, 2025 20:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:09.9 | 12,000 | 2:15.4 | 141 | 785 | 18 | |
| 27:10.8 | 6,000 | 2:15.9 | 139 | 779 | 18 | |
| 26:59.0 | 6,000 | 2:14.9 | 143 | 790 | 18 | |
| r78 |
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Workout Graph
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