Todd Sandler 30:00 row
5,969
Meters
30:00.0
Time
2:30.7
Pace
323
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 127 |
August 11, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,969 | 2:30.7 | 102 | 651 | 18 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 694 | 19 |
| 12:00.0 | 1,206 | 2:29.2 | 105 | 662 | 18 |
| 18:00.0 | 1,186 | 2:31.7 | 100 | 644 | 18 |
| 24:00.0 | 1,169 | 2:33.9 | 96 | 629 | 17 |
| 30:00.0 | 1,168 | 2:34.1 | 96 | 629 | 18 |
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Workout Graph
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