Todd Sandler 2x20:00/1:30r row
9,234
Meters
40:00.0
Time
2:09.9
Pace
568
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,272 |
| Overall Time | 43:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 733 |
| Drag Factor | 130 |
August 15, 2025 14:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,234 | 2:09.9 | 159 | 848 | 18 | |
| 20:00.0 | 4,616 | 2:09.9 | 159 | 848 | 18 | |
| 20:00.0 | 4,618 | 2:09.9 | 160 | 849 | 18 | |
| r38 |
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Workout Graph
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