Todd Sandler 30:00 row
7,956
Meters
30:00.0
Time
1:53.1
Pace
564
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 132 |
September 01, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,956 | 1:53.1 | 242 | 1132 | 20 |
| 6:00.0 | 1,590 | 1:53.2 | 241 | 1130 | 21 |
| 12:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 21 |
| 18:00.0 | 1,584 | 1:53.6 | 239 | 1120 | 20 |
| 24:00.0 | 1,587 | 1:53.4 | 240 | 1125 | 20 |
| 30:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 21 |
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Workout Graph
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