Todd Sandler 20:00 row
5,543
Meters
20:00.0
Time
1:48.2
Pace
413
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 133 |
September 15, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,543 | 1:48.2 | 276 | 1249 | 22 |
| 4:00.0 | 1,106 | 1:48.4 | 274 | 1243 | 22 |
| 8:00.0 | 1,104 | 1:48.6 | 273 | 1237 | 22 |
| 12:00.0 | 1,100 | 1:49.0 | 270 | 1227 | 22 |
| 16:00.0 | 1,099 | 1:49.1 | 269 | 1225 | 23 |
| 20:00.0 | 1,134 | 1:45.8 | 295 | 1316 | 23 |
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Workout Graph
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