Todd Sandler 5000m row
5,000
Meters
17:38.7
Time
1:45.8
Pace
385
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 26 |
| Stroke Count | 462 |
| Drag Factor | 132 |
September 22, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:38.7 | 5,000 | 1:45.8 | 295 | 1309 | 385 | 26 |
| 3:33.9 | 1,000 | 1:46.9 | 286 | 1279 | 76 | 26 |
| 3:34.4 | 2,000 | 1:47.2 | 284 | 1276 | 76 | 26 |
| 3:32.0 | 3,000 | 1:46.0 | 294 | 1307 | 77 | 26 |
| 3:33.6 | 4,000 | 1:46.8 | 287 | 1280 | 76 | 26 |
| 3:24.7 | 5,000 | 1:42.3 | 326 | 1406 | 80 | 27 |
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Workout Graph
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