Todd Sandler 30:00 row
8,146
Meters
30:00.0
Time
1:50.4
Pace
593
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 129 |
September 29, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,146 | 1:50.4 | 260 | 1193 | 20 |
| 6:00.0 | 1,621 | 1:51.0 | 256 | 1179 | 21 |
| 12:00.0 | 1,624 | 1:50.8 | 257 | 1184 | 20 |
| 18:00.0 | 1,627 | 1:50.6 | 258 | 1189 | 20 |
| 24:00.0 | 1,626 | 1:50.7 | 258 | 1187 | 21 |
| 30:00.0 | 1,648 | 1:49.2 | 269 | 1224 | 21 |
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Workout Graph
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