Todd Sandler 30:00 row
8,071
Meters
30:00.0
Time
1:51.5
Pace
582
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 130 |
October 20, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,071 | 1:51.5 | 252 | 1168 | 20 |
| 6:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 20 |
| 12:00.0 | 1,628 | 1:50.5 | 259 | 1191 | 21 |
| 18:00.0 | 1,627 | 1:50.6 | 258 | 1189 | 21 |
| 24:00.0 | 1,597 | 1:52.7 | 244 | 1141 | 20 |
| 30:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 21 |
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Workout Graph
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