Todd Sandler 2x5000m/1:30r row
10,000
Meters
42:52.9
Time
2:08.6
Pace
622
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,067 |
| Overall Time | 45:52.9 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 765 |
| Drag Factor | 128 |
October 29, 2025 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.9 | 10,000 | 2:08.6 | 164 | 865 | 18 | |
| 21:35.8 | 5,000 | 2:09.5 | 161 | 853 | 18 | |
| 21:17.0 | 5,000 | 2:07.7 | 168 | 878 | 18 | |
| r67 |
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Workout Graph
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