Todd Sandler 2x20:00/1:30r row
9,085
Meters
40:00.0
Time
2:12.0
Pace
548
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,163 |
| Overall Time | 43:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 129 |
November 08, 2025 11:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,085 | 2:12.0 | 152 | 822 | 20 | |
| 20:00.0 | 4,561 | 2:11.5 | 154 | 829 | 20 | |
| 20:00.0 | 4,525 | 2:12.5 | 150 | 816 | 20 | |
| r78 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.