Todd Sandler 5000m row
5,000
Meters
17:47.6
Time
1:46.7
Pace
380
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 28 |
| Stroke Count | 507 |
| Drag Factor | 128 |
November 05, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:47.6 | 5,000 | 1:46.7 | 288 | 1289 | 28 |
| 3:29.4 | 1,000 | 1:44.7 | 305 | 1349 | 29 |
| 3:32.6 | 2,000 | 1:46.3 | 291 | 1302 | 29 |
| 3:34.2 | 3,000 | 1:47.1 | 285 | 1280 | 29 |
| 3:35.5 | 4,000 | 1:47.7 | 280 | 1262 | 28 |
| 3:35.8 | 5,000 | 1:47.9 | 279 | 1258 | 28 |
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Workout Graph
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