Todd Sandler 3x25:00/1:30r row
16,796
Meters
1:15:00.0
Time
2:13.9
Pace
1000
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 16,869 |
| Overall Time | 1:19:30.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 1507 |
| Drag Factor | 126 |
January 10, 2026 12:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,796 | 2:13.9 | 146 | 801 | 20 | |
| 25:00.0 | 5,568 | 2:14.6 | 143 | 792 | 20 | |
| 25:00.0 | 5,580 | 2:14.4 | 144 | 796 | 20 | |
| 25:00.0 | 5,648 | 2:12.7 | 149 | 814 | 20 | |
| r73 |
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Workout Graph
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