Todd Sandler v20:00/1:30r...2 row
8,673
Meters
34:37.8
Time
1:59.7
Pace
584
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 8,703 |
| Overall Time | 36:07.8 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
| Stroke Count | 664 |
| Drag Factor | 132 |
February 09, 2026 20:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:37.8 | 8,673 | 1:59.7 | 204 | 1000 | 18 | |
| 20:00.0 | 4,672 | 2:08.4 | 165 | 868 | 18 | |
| r: 1:30 | 30 | |||||
| 14:37.8 | 4,000 | 1:49.7 | 265 | 1211 | 20 | |
| r30 |
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Workout Graph
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