Todd Sandler 40:00 row
9,098
Meters
40:00.0
Time
2:11.8
Pace
552
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 719 |
| Drag Factor | 128 |
March 04, 2026 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,098 | 2:11.8 | 153 | 824 | 552 | 18 |
| 8:00.0 | 1,732 | 2:18.5 | 132 | 752 | 104 | 18 |
| 16:00.0 | 1,834 | 2:10.8 | 156 | 837 | 111 | 18 |
| 24:00.0 | 1,843 | 2:10.2 | 158 | 845 | 112 | 18 |
| 32:00.0 | 1,841 | 2:10.3 | 158 | 843 | 112 | 18 |
| 40:00.0 | 1,849 | 2:09.7 | 160 | 850 | 113 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.