Todd Sandler 2x20:00/1:30r row
9,252
Meters
40:00.0
Time
2:09.7
Pace
0
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,299 |
| Overall Time | 43:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 712 |
| Drag Factor | 0 |
March 30, 2026 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,252 | 2:09.7 | 160 | 852 | 18 | |
| 20:00.0 | 4,592 | 2:10.6 | 157 | 839 | 18 | |
| 20:00.0 | 4,660 | 2:08.7 | 164 | 864 | 18 | |
| r47 |
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Workout Graph
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