Todd Sandler 1000m row
1,000
Meters
3:06.7
Time
1:33.3
Pace
90
Calories
180
Heart Rate
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1780 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 156 |
March 31, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.7 | 1,000 | 1:33.3 | 430 | 1780 | 90 | 25 | 180 |
| 0:37.7 | 200 | 1:34.2 | 418 | 1738 | 18 | 27 | 163 |
| 0:35.9 | 400 | 1:29.7 | 484 | 1966 | 19 | 27 | 180 |
| 0:37.2 | 600 | 1:33.0 | 435 | 1797 | 18 | 23 | 186 |
| 0:37.9 | 800 | 1:34.7 | 411 | 1716 | 18 | 25 | 185 |
| 0:38.1 | 1,000 | 1:35.2 | 405 | 1693 | 17 | 24 | 187 |
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Workout Graph
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