Todd Sandler 500m row
500
Meters
1:28.2
Time
1:28.2
Pace
48
Calories
171
Heart Rate
| Average Watts | 510 |
|---|---|
| Calories Per Hour | 2055 |
| Stroke Rate | 39 |
| Stroke Count | 57 |
| Drag Factor | 135 |
March 31, 2026 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28.2 | 500 | 1:28.2 | 510 | 2055 | 48 | 39 | 171 |
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 10 | 43 | 155 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1846 | 9 | 33 | 165 |
| 0:18.4 | 300 | 1:32.0 | 449 | 1846 | 9 | 33 | 176 |
| 0:17.4 | 400 | 1:27.0 | 532 | 2129 | 10 | 38 | 180 |
| 0:17.2 | 500 | 1:26.0 | 550 | 2193 | 10 | 49 | 183 |
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Workout Graph
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