Todd Sandler 3x6000m/1:30r row
18,000
Meters
1:15:56.6
Time
2:06.5
Pace
1133
Calories
143
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,096 |
| Overall Time | 1:20:26.6 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Stroke Count | 1349 |
| Drag Factor | 130 |
May 31, 2026 12:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:56.6 | 18,000 | 2:06.5 | 173 | 895 | 18 | 143 |
| 25:45.0 | 6,000 | 2:08.7 | 164 | 869 | 18 | 143 |
| 25:10.0 | 6,000 | 2:05.8 | 176 | 903 | 18 | 145 |
| 25:01.6 | 6,000 | 2:05.1 | 179 | 913 | 18 | 141 |
| r96 |
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Workout Graph
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