Todd Sandler 3x6000m/1:30r row
18,000
Meters
1:16:29.7
Time
2:07.4
Pace
1122
Calories
147
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,090 |
| Overall Time | 1:20:59.7 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 1359 |
| Drag Factor | 132 |
June 02, 2026 19:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:29.7 | 18,000 | 2:07.4 | 169 | 880 | 18 | 147 |
| 25:31.5 | 6,000 | 2:07.6 | 168 | 879 | 18 | 146 |
| 25:24.5 | 6,000 | 2:07.0 | 171 | 885 | 18 | 148 |
| 25:33.6 | 6,000 | 2:07.8 | 168 | 875 | 18 | 147 |
| r90 |
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Workout Graph
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