Todd Sandler 3x6000m/1:30r row
18,000
Meters
1:14:22.8
Time
2:03.9
Pace
1158
Calories
160
Heart Rate
| Rest Distance | 111 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,111 |
| Overall Time | 1:18:52.8 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 18 |
| Stroke Count | 1333 |
| Drag Factor | 133 |
June 10, 2026 20:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:22.8 | 18,000 | 2:03.9 | 184 | 934 | 18 | 160 |
| 24:56.2 | 6,000 | 2:04.6 | 181 | 919 | 18 | 144 |
| 25:17.2 | 6,000 | 2:06.4 | 173 | 904 | 18 | 152 |
| 24:09.5 | 6,000 | 2:00.7 | 199 | 981 | 18 | 186 |
| r111 |
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Workout Graph
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