Todd Sandler 3x6000m/1:30r row
18,000
Meters
1:16:50.5
Time
2:08.0
Pace
1118
Calories
148
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,070 |
| Overall Time | 1:21:20.5 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 1381 |
| Drag Factor | 130 |
June 15, 2026 21:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:50.5 | 18,000 | 2:08.0 | 167 | 872 | 18 | 148 |
| 25:42.9 | 6,000 | 2:08.5 | 165 | 865 | 18 | 148 |
| 25:27.1 | 6,000 | 2:07.2 | 170 | 886 | 18 | 147 |
| 25:40.5 | 6,000 | 2:08.3 | 165 | 866 | 18 | 149 |
| r70 |
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Workout Graph
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