Todd Sandler 2x750m/8:00r row
1,500
Meters
4:38.2
Time
1:32.7
Pace
139
Calories
183
Heart Rate
| Rest Distance | 170 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 1,670 |
| Overall Time | 20:38.2 |
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1798 |
| Stroke Rate | 37 |
| Stroke Count | 193 |
| Drag Factor | 126 |
June 22, 2026 19:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.2 | 1,500 | 1:32.7 | 439 | 1798 | 37 | 183 |
| 2:17.4 | 750 | 1:31.6 | 455 | 1860 | 38 | 179 |
| 2:20.8 | 750 | 1:33.8 | 423 | 1738 | 37 | 187 |
| r170 |
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Workout Graph
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