Todd Sandler 2x6000m/1:30r row
12,000
Meters
52:10.7
Time
2:10.4
Pace
732
Calories
145
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,039 |
| Overall Time | 55:10.7 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 18 |
| Stroke Count | 929 |
| Drag Factor | 131 |
July 09, 2026 19:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:10.7 | 12,000 | 2:10.4 | 158 | 841 | 18 | 145 |
| 25:43.4 | 6,000 | 2:08.6 | 165 | 865 | 18 | 146 |
| 26:27.2 | 6,000 | 2:12.2 | 151 | 818 | 18 | 144 |
| r39 |
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Workout Graph
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