Todd Sandler 30:00 row
7,354
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 0 |
August 01, 2026 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,354 | 2:02.3 | 191 | 954 | 477 | 18 |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 18 |
| 12:00.0 | 1,476 | 2:01.9 | 193 | 960 | 96 | 19 |
| 18:00.0 | 1,493 | 2:00.5 | 200 | 980 | 98 | 19 |
| 24:00.0 | 1,493 | 2:00.5 | 200 | 980 | 98 | 18 |
| 30:00.0 | 1,532 | 1:57.4 | 216 | 1040 | 104 | 19 |
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Workout Graph
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