Todd Sandler 3x6000m/1:30r row
18,000
Meters
1:18:42.4
Time
2:11.1
Pace
0
Calories
145
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,061 |
| Overall Time | 1:23:12.4 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 1524 |
| Drag Factor | 0 |
September 17, 2026 12:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:42.4 | 18,000 | 2:11.1 | 155 | 833 | 19 | 145 |
| 26:17.5 | 6,000 | 2:11.4 | 154 | 828 | 20 | 142 |
| 26:02.7 | 6,000 | 2:10.2 | 158 | 843 | 19 | 147 |
| 26:22.2 | 6,000 | 2:11.8 | 153 | 823 | 19 | 146 |
| r61 |
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Workout Graph
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