Todd Sandler 3x6000m/1:30r row
18,000
Meters
1:17:16.1
Time
2:08.7
Pace
1111
Calories
146
Heart Rate
| Rest Distance | 103 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,103 |
| Overall Time | 1:21:46.1 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 1498 |
| Drag Factor | 128 |
September 24, 2026 14:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:16.1 | 18,000 | 2:08.7 | 164 | 862 | 19 | 146 |
| 25:59.0 | 6,000 | 2:09.9 | 160 | 849 | 19 | 144 |
| 25:40.7 | 6,000 | 2:08.3 | 165 | 866 | 19 | 148 |
| 25:36.3 | 6,000 | 2:08.0 | 167 | 871 | 19 | 147 |
| r103 |
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Workout Graph
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