Todd Sandler 3x6000m/1:30r row
18,000
Meters
1:14:32.5
Time
2:04.2
Pace
1152
Calories
152
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,076 |
| Overall Time | 1:19:02.5 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 1403 |
| Drag Factor | 130 |
October 01, 2026 14:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:32.5 | 18,000 | 2:04.2 | 183 | 927 | 19 | 152 |
| 24:50.1 | 6,000 | 2:04.1 | 183 | 927 | 19 | 152 |
| 24:48.4 | 6,000 | 2:04.0 | 183 | 931 | 19 | 152 |
| 24:54.0 | 6,000 | 2:04.5 | 181 | 922 | 19 | 152 |
| r76 |
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Workout Graph
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