Todd Sandler v500m/r...3 row
2,500
Meters
8:26.6
Time
1:41.3
Pace
205
Calories
183
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 8:26.6 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1456 |
| Stroke Rate | 34 |
| Stroke Count | 294 |
| Drag Factor | 131 |
October 09, 2026 07:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.6 | 2,500 | 1:41.3 | 336 | 1456 | 34 | 183 |
| 1:37.8 | 500 | 1:37.8 | 374 | 1582 | 37 | 167 |
| 5:13.9 | 1,500 | 1:44.6 | 306 | 1341 | 33 | 184 |
| 1:34.9 | 500 | 1:34.9 | 410 | 1707 | 37 | 199 |
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Workout Graph
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