Todd Sandler 30:00 row
8,267
Meters
30:00.0
Time
1:48.8
Pace
615
Calories
177
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 131 |
October 07, 2026 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,267 | 1:48.8 | 271 | 1230 | 615 | 24 | 177 |
| 6:00.0 | 1,658 | 1:48.5 | 274 | 1240 | 124 | 24 | 171 |
| 12:00.0 | 1,650 | 1:49.0 | 270 | 1220 | 122 | 24 | 175 |
| 18:00.0 | 1,646 | 1:49.3 | 268 | 1220 | 122 | 24 | 183 |
| 24:00.0 | 1,644 | 1:49.4 | 267 | 1210 | 121 | 24 | 180 |
| 30:00.0 | 1,670 | 1:47.7 | 280 | 1260 | 126 | 24 | 180 |
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Workout Graph
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