Todd Sandler 3x25:00/1:30r row
18,164
Meters
1:15:00.0
Time
2:03.8
Pace
0
Calories
145
Heart Rate
| Rest Distance | 147 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,311 |
| Overall Time | 1:19:30.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 1505 |
| Drag Factor | 0 |
October 15, 2026 14:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,164 | 2:03.8 | 184 | 933 | 20 | 145 |
| 25:00.0 | 6,095 | 2:03.0 | 188 | 945 | 20 | 142 |
| 25:00.0 | 6,046 | 2:04.0 | 183 | 928 | 20 | 147 |
| 25:00.0 | 6,023 | 2:04.5 | 181 | 921 | 20 | 147 |
| r147 |
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Workout Graph
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