Todd Sandler 2:23 row
562
Meters
2:23.2
Time
2:07.4
Pace
34
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 131 |
October 16, 2026 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:23.2 | 562 | 2:07.4 | 169 | 854 | 34 | 21 | 139 |
| 1:39.9 | 400 | 2:04.8 | 180 | 900 | 25 | 22 | 136 |
| 2:23.1 | 162 | 2:13.3 | 148 | 750 | 9 | 19 | 142 |
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