Todd Sandler 500m row
500
Meters
1:31.1
Time
1:31.1
Pace
45
Calories
| Average Watts | 463 |
|---|---|
| Calories Per Hour | 1778 |
| Stroke Rate | 36 |
| Stroke Count | 56 |
| Drag Factor | 130 |
October 28, 2026 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31.1 | 500 | 1:31.1 | 463 | 1778 | 45 | 36 |
| 0:18.3 | 100 | 1:31.5 | 457 | 1770 | 9 | 39 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1484 | 8 | 34 |
| 0:19.1 | 300 | 1:35.5 | 402 | 1507 | 8 | 34 |
| 0:17.1 | 400 | 1:25.5 | 560 | 2105 | 10 | 39 |
| 0:17.3 | 500 | 1:26.5 | 541 | 2080 | 10 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.